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Food & Fitness

Food Fitness

Diet Tips

Get a quick and complete assessment, robust treatment plan, and effective action guide for self-care with Sugar One.

Food Fitness

Diabetes Recipes

20% reduction of HbA1c in all participants who adhered to the program. Notable reduction in total cholesterol levels and triglycerides, and blood pressure control.

Food Fitness

Foods to Eat & Avoid

The best diabetes program for any person with diabetes who wishes to control diabetes on a fast track. In this 90-day journey with Sugar 90, our experts help you reach your target blood sugar levels, and HbA1c levels.

Food Fitness

Know Your Carbohydrates

More stability, better control, and a reason to stay worry-free. Making Diabetes Care Smart for you. Experienced Doctors. Connected Technology. Support of Experts

Food Fitness

Exercise Weight Loss

Reduce the risk of vital organ disease and gain control over diabetes with in-clinic and beyond the clinic care.

Food Fitness

Hormone Balancing Diet

Food is an incredibly helpful tool when dealing with hormone imbalances. This section offers recipes and tips to balance your hormones with some dietary measures.