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Diet Tips

Healthy Diet

Does eating too much sugar give you diabetes?

Most people have either done this or experienced it – throwing tantrums in a store for that colorful bag of candy or the extra l

Diabtes Diet Plan

The Best food for Diabetes

Finding the right diabetes diet can be tough when the main goal is to manage your blood sugar levels and keep them under control.

Healthy Diet

10 Foods to Avoid With Diabetes

Diabetes is a disorder where the pancreas does not produce (enough) insulin. Insulin is a hormone which processes sugars and conve

Healthy Diet

What diet works best to manage diabetes?

Every day we see in newspapers and the news feeds of our smartphones that garlic is good to lower cholesterol and blood pressure,

Healthy Diet

Safe and healthy snacking options in Type 1 Diabetes

A big issue for people with type 1 diabetes is about the ideal food for diabetics. What suits one may not suit another for various

Healthy Diet

Preventing diabetes as a family

Diabetes is a chronic disease that affects more and more people every day. One of the reasons why diabetes runs in the family is b

Healthy Diet

Calories in Vegetable Kofta Curry

Koftas are generally made of meatballs and paneer. They are served with a spicy gravy and are ideal with rice and rotis. Koftas ar

Healthy Diet

Calories in Orange Juice

We commonly see in the media people relishing every bit of their glass of orange juice for breakfast. We have come to the conclusi.

Healthy Diet

Calories in Groundnut Chutney

Groundnut chutney or peanut chutney is a popular side dish with many Indian dishes like idli, dosa, uttapam and others. It is easy

Healthy Diet

Calories in Ridge Gourd Curry

Ridge gourd or torai is one of the best food for diabetic patients. While most people think they are vegetables, gourds belong to

Healthy Diet

Calories in Lime Juice

Lime is probably one of the healthiest foods available. Add a dash of it in your favorite dish for flavor, make a lemonade, or a p

Healthy Diet

Calories in Corn Flakes

People looking for a quick breakfast option generally go for cornflakes and milk. Though it is certainly a quickie for working pro